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Friday, June 13, 2008

to my girlfriends!

using starvation dieting doesn't help in losing weight. amazingly, i gained weight! =(

for the last two days, i missed lunch and i ate dinner as per normal... for the past few weeks, i have been missing breakfast or lunch or dinner or eating less than before. not that i want to diet though i seriously need to, but i was simply to busy to eat, and i wasnt hungry at all for most of the time..

and oh my, i gained weight! slightly more than 1 kg in fact. maybe its because i have been drinking lots of water due to my sore throat and heatyness, but then, the main point is, for the meals that i have missed, i did not lose weight. sad. WASTED!!!

so my dear girls, dont use this method to diet okie? tested and proven, not helpful at all.

i remember that ms lam from cchms bio class told us about this before. when you starve to diet, your body cells will go into emergency mode. so for whatever food that u take in, no matter how little, they will try to conserve it and not burn it off. so, u end up burning much lesser energy than your intake. that explains why. so cute hor our cells? =)

anyway, worked as a receptionist at an insurance company for 4 hrs today. scary lo got like 200 extensions, and i dunno which to tranfer the endless calls to.

and as expected by the nature of this industry, a lot of ppl who rang up were bad tempered and i got scolded for quite a lot of times. =( couldn't blame them too, the important lines were forever engaged and i had to transfer the poor callers to many different extensions. most of them are asking when they could get their insurance claims. so yupps i can understand how they feel, but why scold me? =(

luckily its only for 4 hrs. i ren!!!

then in the evening had iic meeting again. fun, but tiring. a lot of jokes. =)

jeremy and kelvin looking at the photoshoot pictures. =)

okie bye bye dearies!

Scribbled @ 12:19 AM

Melody's best friend is

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